At first I was really scared about this activity. My older cousin had already done it for a year and he bugged me that I should go in too. He showed this video to me, and at first I wasn't totally convinced. I should clarify that I love doing sports and I am always open for new begginings. Then a Crossfit box opened near my house, so I didn't have any excuse for not going. Last summer I decided I would start. The first day I felt really nervous, but my coach encouraged me all through out the training. When it was over I was all sweaty and I had never seen my face more red! It was embarassing! But with the pass of time I got better in every WOD. I started lifting more weight and my body was more strong for any dayli activity. After 2 months I realized Crossfit is not just a place to train... it is a community. And here you can enjoy workingout with people that love the same things you do, and that also hate burpees.
My life changed in every way! Now I feel more confident about myself and I bet many people that started scared about this activity ended found here a new home.
http://www.youtube.com/watch?v=mlVrkiCoKkg
No comments:
Post a Comment